Back Pain and Murphy Brown!

I have been on a quest to lose weight. 2009 is a year to get healthy! I have lost 37 pounds and 3 1/2 inches. I have been feeling great. I have been feeling really great until, yesturday when out of nowhere my back locked up. I couldn't move. I was stuck! I tried to shuffle my feet which I was able to do until I was able to loosen up. Something most guys say is something I don't do hehe!

So I tried to slowly walk it off, but as the day progressed it got worst. Oh and this happened as I was at work. I was trying to make money and now I will probably have to spend it to fix this so I can work again to replace that money. Sheesh!

Well tonight I took a hot hot shower to help loosen the muscles and all I got was burned. It was really hot! I mean the mirrors were steemed and I was steemed cause I was in too much pain to re-enact the Titanic scene in the car with Leonardo and Kate. It is always a fun time for me!

So my back is in pain and I can lay down and type this and have it posted easily. I was going to make a video for youtube, but can't that will have to wait hehe! Well I am gonna end this by saying this...I was looking at tv theme songs on youtube and was reminded that Murphy Brown didn't have an opening theme song. They used songs that related to the plot of that episode, but they did have closing theme. I would like to hear that!

I miss that! Take us away Murphy!